Anxiety and How it Affects Your Marriage

Lately, I’ve been in a funk. A mental funk. For me, anxiety comes in waves. I will have good weeks or months and then I will have bad ones. Thankfully, it isn’t as bad as it used to be when I suffered with post-partum anxiety and depression. It still takes a toll on my mind…

Coping With Health Anxiety About My Child

I have spent a lot of time worrying about my child. It’s wasn’t a rare occurrence when I would toss and turn in bed imagining the worst possible thing happening. I would see it in my head and picture a terrible scenario and ponder on it. My heart would hurt and I would get so…

Anxiety and How I Manage it

All of my life, I never had anxiety. I could go anywhere, do anything and would never feel the slightest worry. Then I had my son. I remember the first time I felt any type of anxiety. It hit me all at once. It was in the hospital a few hours after I had my…